Exercising at home has many advantages. You can tailor your workouts to fit your own schedule; you can enjoy the privacy of being in your own house or apartment; its easier to remove distractions so you can focus on your work, and it saves you from having to go back and forth to the gym several times a week. There are a few drawbacks, though. Namely, you need to furnish your own equipment, and you...
Smarten up your workouts with the Gymera Smart Home Gym
Found 57 days ago at Digital Trends
